The Brain

The command center

The brain is extremely sensitive to metabolic and inflammatory changes.

It requires:

  • steady glucose regulation

  • mitochondrial energy production

  • low inflammatory signaling

  • adequate nutrient supply

When the gut and metabolism become dysregulated, the brain often experiences:

• brain fog
• mood changes
• fatigue
• impaired focus
• increased risk of cognitive decline

This is why conditions like Alzheimer’s disease are increasingly studied as metabolic disorders of the brain.