The Brain
The command center
The brain is extremely sensitive to metabolic and inflammatory changes.
It requires:
steady glucose regulation
mitochondrial energy production
low inflammatory signaling
adequate nutrient supply
When the gut and metabolism become dysregulated, the brain often experiences:
• brain fog
• mood changes
• fatigue
• impaired focus
• increased risk of cognitive decline
This is why conditions like Alzheimer’s disease are increasingly studied as metabolic disorders of the brain.